Author and certified audiologist J. L. Mayes offers readers a plethora of treatment options, both traditional and alternative, in her helpful guidebook "Tinnitus Treatment Toolbox: A Guide for People with Ear Noise" (published by Trafford Publishing)
"I have had tinnitus since 1986," Mayes explains. "I decided to write this book to help others avoid the suffering I went through after being told 'just learn to live with it' without being told how."
"Tinnitus Treatment Toolbox" describes a variety of tinnitus management options and tools, including sound therapy and mental strategies. It can be used as a resource for self-help, one-on-one formal therapy or group education workshops.
In addition, "Tinnitus Treatment Toolbox" includes unique chapters on hearing loss management, hearing protection management, sleep management, alternative approaches and caring for tinnitus over time.
"There is hope," Mayes writes. "By using effective tools, people can cope well despite having tinnitus."
"Tinnitus Treatment Toolbox"
By J. L. Mayes
Hardcover | 6 x 9 in | 226 pages | ISBN 9781426912160
Softcover | 6 x 9 in | 226 pages | ISBN 9781426912153
E-Book | 226 pages | ISBN 9781426912177
Available at Amazon and Barnes & Noble
About the Author
J. L. Mayes is a certified audiologist with the Canadian Association of Speech Language Pathologists and Audiologists (CASLPA). Her areas of interest include tinnitus management and noise or trauma related hearing loss and tinnitus. She lives in the Pacific Northwest of Canada and is working on her first novel. For more information, visit http://www.janlmayes.com or http://www.tinnitustreatmenttoolbox.com.
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